Travis Kelce, the formidable tight end for the Kansas City Chiefs, has a unique pregame ritual that fuels him for NFL showdowns – French toast. The 34-year-old NFL star has made no secret of his love for this breakfast classic, discussing it on social media and in various interviews over the years.

Kelce’s devotion to French toast as his pregame meal dates back to 2020 when he shared his dietary preference with Men’s Journal. He explained, “On game day, you want to carb up, so I have the energy I need for the game. French toast [gets] my blood sugar going [and gets] some carbs in.”

This culinary affinity continued to be a talking point in 2021 when actor Rob Riggle, a Kansas native, inquired about Kelce’s favorite pregame meal on X (formerly Twitter). Without hesitation, Kelce confirmed, “French toast!!!”

In 2022, Kelce reaffirmed his commitment to this unique tradition, telling Inside Hook, “Every pregame meal has been French toast and strawberries since I’ve been on the Chiefs.”

While Kelce stands out for his love of French toast, his teammate Patrick Mahomes has his own food-related habit. In a recent Instagram Q&A, Brittany Mahomes, Patrick’s wife, shared an amusing tidbit about her husband’s nightly routine. When asked about a funny habit Patrick has, Brittany revealed that he enjoys eating Doritos every night in bed.

Patrick Mahomes, also 28, has been open about his fondness for Doritos for quite some time. In a TikTok video with GQ Sports, he admitted to being a “big snacker,” especially at night. He confessed that he typically reaches for a purple bag of Doritos, specifically the spicy sweet chili flavor, making it clear that he’s transitioned from his previous favorite, Cool Ranch.

While these NFL stars prepare for games and unwind with their favored pregame meals and late-night snacks, their unique food preferences offer a glimpse into the rituals and routines that help them perform at their best on and off the field.

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Rich Paul, the influential founder and CEO of Klutch Sports Group, is set to reveal the challenging early chapters of his life in his upcoming memoir, “Lucky Me: A Memoir of Changing the Odds,” scheduled for release on October 10 through Roc 101 publishing. In a recent interview, Paul shared poignant insights into his journey from a troubled childhood in Cleveland, Ohio, to becoming one of the world’s most prominent sports agents and a cherished partner to superstar Adele.

Now 41 years old, Rich Paul enjoys a life that many can only dream of. Renowned as LeBron James’s trusted confidant and an accomplished sports agent, he is also in a loving relationship with Adele, one of the world’s most celebrated musical talents. In an interview with PEOPLE, Paul expressed contentment in all aspects of his life, remarking, “I’ve always been somebody that never allowed things to get to me.”

However, the path to success was far from smooth for Paul, particularly during his formative years in the crime-ridden neighborhoods of Cleveland during the 1980s and 1990s. In “Lucky Me,” Paul candidly recounts the profound trauma of growing up with a mother grappling with drug addiction, often disappearing for days on end. He reflects on how, as a young child, he had to build emotional walls to cope with the harsh reality that his mother might never return home, acknowledging that this was an excruciating part of his life to revisit and write about.

Paul’s childhood was marked by other harrowing experiences as well, such as regularly dodging gunfire from feuding neighbors and fleeing for his life after winning a high-stakes dice game. He reflects on the fact that he was forced to mature rapidly, never truly experiencing a carefree childhood. His book delves deep into these difficult memories, revealing a side of him that few may have known.

What stands out most in “Lucky Me,” according to Paul, is the emotional impact it had on his partner, Adele. He described her reaction to the book as deeply emotional, suggesting that many aspects of his story resonated with her own life experiences. Adele herself has been candid about the challenges she faced during her upbringing, including the loss of her beloved grandfather and her father’s absence for years, only to resurface as her career began to flourish.

Rich Paul attributes much of his personal growth and resilience to his late father, Rich Paul Sr., who served as a positive role model in his life. His father, who ran a corner store in their community, imparted valuable lessons on work ethic and perseverance. Paul fondly describes his father as his hero and a guiding influence during tumultuous times.

Through “Lucky Me,” Rich Paul seeks to share these life lessons with readers. He believes that his experiences, both those he learned from his father and the ones he navigated independently, can inspire and guide others. He explains that the book provides an opportunity for readers to delve into the challenges he overcame, ultimately embodying the spirit of the title, “Lucky Me.” Despite the limited opportunities and persistent hardships in his environment, Paul considers himself fortunate to have chosen a path toward success, avoiding the pitfalls that were all too common in his surroundings.

As “Lucky Me: A Memoir of Changing the Odds” prepares for its release, it promises to offer readers a compelling narrative of resilience, personal growth, and the indomitable human spirit, as witnessed through the life of Rich Paul.

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The conflict, which has already claimed the lives of over 1,100 individuals, erupted when Hamas, the Palestinian group in control of the blockaded Gaza Strip, launched a devastating assault on Israeli towns, taking hundreds of people hostage. In response, Israel declared a state of war and initiated a relentless bombardment of densely-populated Gaza, resulting in the loss of hundreds of innocent lives.

The United States, keen on denouncing Hamas with full force, lobbied for a strong condemnation from the 15-member council. “There are a good number of countries that condemned the Hamas attacks,” emphasized senior US diplomat Robert Wood during a press briefing following the session. However, it became apparent that not all members were on board with this condemnation, with Russia emerging as a prominent outlier due to the strained relations between Moscow and the West, exacerbated by Russia’s invasion of Ukraine.

The closed-door council meeting, which lasted approximately 90 minutes, included a briefing from UN Middle East peace envoy Tor Wennesland. Diplomats, led by Russia, expressed a desire for a more comprehensive approach beyond solely condemning Hamas, as they believed that a broader focus was necessary to address the root causes of the conflict.

A critical point of contention in the meeting was the need for consensus to issue a statement. Russia’s UN ambassador, Vassily Nebenzia, emphasized the urgency of halting the fighting and seeking a ceasefire, echoing a longstanding Security Council call for meaningful negotiations to resolve the longstanding Israeli-Palestinian conflict.

The United Arab Emirates, which had normalized relations with Israel in a historic 2020 agreement, voiced its expectation for further UNSC meetings on the crisis. UAE Ambassador Lana Zaki Nusseibeh stressed the gravity of the situation and expressed the belief held by many council members that a political solution leading to a two-state resolution was the only viable path to ending the conflict.

Notably absent from the meeting were both Israel and the Palestinian Authority (PA), which is based in the West Bank and represents a political rival to Hamas. These parties were excluded as they are currently members of the Security Council.

Palestinian Ambassador Riyad Mansour used the opportunity to call on diplomats to focus on ending the Israeli occupation, highlighting the need to shift the narrative away from one that only reacts to Israeli casualties. He emphasized that it was time to urge Israel to change its course and seek a path to peace that would spare both Palestinians and Israelis from further harm.

In a letter addressed to UNSC members prior to the meeting, three Palestinian human rights organizations—Al-Haq, Al-Mezan Centre for Human Rights, and the Palestinian Centre for Human Rights—accused the UN of inaction, asserting that this had enabled the ongoing violence and rendered its members “complicit” in the tragedy. They called on UN member states to address the root causes of the conflict and protect the Palestinian population from Israeli attacks.

Meanwhile, Israel’s UN Ambassador Gilad Erdan presented graphic images to reporters ahead of the meeting, depicting Israeli civilians being held captive by Hamas. Erdan denounced these acts as war crimes, demanding steadfast support for Israel to defend itself and preserve the free world.

The Gaza Strip, home to approximately 2 million people within its 365 square kilometers, has been under Hamas’ rule since 2007, following a brief war with forces loyal to the Palestinian Authority. The timing of Hamas’ assault on Israel coincides with efforts backed by the United States to encourage Saudi Arabia to normalize relations with Israel in exchange for a defense deal between Washington and Riyadh. Israel’s UN Ambassador Erdan affirmed their commitment to coexistence with neighboring countries and expressed a desire to see this diplomatic avenue pursued.

As the UN Security Council meeting ended without a joint statement, the situation in Gaza-Israel remains deeply uncertain, with no immediate resolution in sight to the ongoing conflict.

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1. Set a Realistic Budget:
   • Determine how much you can afford to spend on your vacation, considering your current financial situation and any upcoming expenses. Be realistic about your budget, taking into account all potential costs, including accommodation, transportation, food, activities, and souvenirs.
2. Plan and Research:
   • Research your destination thoroughly to get a clear understanding of the cost of living, accommodation options, and local activities.
   • Compare prices for flights, accommodations, and tours across different booking platforms to find the best deals.
3. Create a Detailed Itinerary:
   • Plan your daily activities and meals in advance. Knowing where you’ll be and what you’ll be doing can help you avoid impulsive spending.
   • Prioritize the must-see attractions and experiences while leaving room for spontaneity.
4. Track Expenses:
   • Keep a record of your daily expenses during your trip. There are many apps and budgeting tools available to help you with this.
   • Review your spending regularly to ensure you’re staying within your budget. Adjust your plans if necessary to avoid overspending.
5. Look for Ways to Save:
   • Be on the lookout for discounts, deals, and promotions on flights, accommodations, and activities.
   • Consider alternative accommodations such as vacation rentals or hostels, which can be more budget-friendly than hotels.
   • Save on dining expenses by eating at local markets or affordable restaurants, and limit expensive dining to a few special occasions.

By setting a realistic budget, planning carefully, tracking expenses, and seeking opportunities to save, you can enjoy a budget-friendly vacation while still having a great time.

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1. Plan Ahead:
– Research your destination and create an itinerary with must-visit places.
– Make reservations for popular attractions and restaurants in advance to avoid long lines.

2. Pack Light:
– Travel with a carry-on bag to skip baggage check and save time at the airport.
– Use packing cubes to stay organized and maximize space.

3. Use Mobile Apps:
– Download travel apps for flight tracking, navigation, translation, and hotel bookings.
– Mobile boarding passes and digital maps can save you time and reduce paper clutter.

4. TSA PreCheck and Global Entry:
– Enroll in TSA PreCheck or Global Entry for expedited security and customs clearance.

5. Avoid Peak Travel Times:
– Try to book flights during off-peak hours to avoid crowds at airports.

6. Stay Connected:
– Get a local SIM card or an international roaming plan to have reliable data and communication.

7. Learn Basic Phrases:
– Learn a few key phrases in the local language to navigate more efficiently.

8. Skip the Lines:
– Invest in skip-the-line tickets or city passes that grant you priority access to attractions.

9. Use Public Transportation:
– Use public transit or ridesharing services instead of waiting for taxis.
– Research transportation options in advance to save time.

10. Stay Flexible:
– Be open to last-minute changes in your plans due to weather or unexpected opportunities.
– Don’t overschedule; leave some free time for relaxation and exploration.

By following these tips and tricks, you can streamline your travel experience and make the most of your time at your destination.

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**A Beach in the Heart of Manhattan:** Manhattan unveiled its first-ever public beach, Gansevoort Peninsula, this week. This urban oasis provides a sandy retreat within the bustling metropolis.

**Prime Location:** Gansevoort Peninsula is situated in a prime spot in the Meatpacking District, nestled between Gansevoort Street and Little West 12th St. It’s conveniently located just across from the Whitney Museum of American Art, making it easily accessible for both locals and tourists.

**Features and Amenities:** The beach is equipped with approximately 1,200 tons of sand, sourced from a quarry in Cape May, New Jersey. Visitors can relax on Adirondack-style chairs, seek shade under beach umbrellas, and cool off at misting stations. It’s a perfect place to unwind and soak up some sun.

**Transformation of a Former Depot:** The site, which was previously a Department of Sanitation depot, has been transformed into a vibrant public space. This transformation reflects the city’s commitment to repurposing overlooked areas for the benefit of the community.

**A Gathering Place:** During the opening ceremony, New York State Governor Kathy Hochul praised the project as the largest park built in the city since Central Park. She noted that it symbolizes the exceptional spirit of New Yorkers in revitalizing abandoned spaces and turning them into welcoming gathering places for people from around the world.

**More Than Just a Beach:** Gansevoort Peninsula offers more than just sandy shores. It includes a boardwalk, picnic area, and a site-specific public art installation called “Day’s End” by David Hammons. Additionally, the park features a salt marsh, a first for Manhattan, with native grasses, submerged reef balls, and oyster gabions to enhance the environment’s resiliency.

**Environmental Benefits:** The park also serves as an educational touchpoint to raise awareness about the environmental benefits of intertidal ecosystems. With 20 million juvenile oysters and various plantings, the park provides valuable habitat and improves resiliency along the riverfront.

**No Swimming Allowed:** While Gansevoort Peninsula offers all the elements of a perfect riverfront beach experience, it comes with one significant restriction: swimming is not permitted. This restriction is in place due to potential water quality concerns in the Hudson River.

Despite the no-swimming policy, the addition of Gansevoort Peninsula has been warmly welcomed by locals and offers a unique and relaxing escape in the heart of Manhattan. It represents another step in the ongoing transformation of urban spaces into vibrant, community-focused areas.

During a post-practice press conference, Kelce was asked about the attention the Kansas City Chiefs have been receiving due to his blossoming relationship with Taylor Swift. The NFL star, 34, made it clear that his primary focus is on the upcoming game against the Minnesota Vikings, but he couldn’t hide his happiness about his personal life.

Kelce expressed his feelings, saying, “As all the attention comes…it feels like I was on top of the world after the Super Bowl and right now I’m even more on top of the world.” He said this with a hint of a smile, clearly embracing the excitement surrounding his relationship.

While he acknowledges the increased media attention, Kelce admitted he is still learning how to handle the paparazzi snapping photos from all angles. He understands that the interest in his relationship with Taylor Swift is because people care about her.

However, Kelce assured fans that despite the spotlight, his primary focus remains on the ongoing football season, and he’s known for his ability to compartmentalize and stay focused on the game.

Insiders also emphasized that Kelce is committed to the Chiefs during the NFL season. According to a source, “During the NFL season, his priority is the Chiefs. It’s all about the team.”

While Kelce and Swift may be taking things casually, sources suggest that they talk every day, and Swift is enjoying getting to know Kelce. People close to the couple describe Kelce as a “normal, nice guy” who is down-to-earth and not affected by fame. Swift seems determined to be her authentic self and enjoy life after her previous ultra-private relationship with Joe Alwyn.

Despite their busy schedules, Kelce and Swift are clearly smitten with each other, with Swift attending his football games to support him. However, she was absent from his recent birthday celebrations, sparking curiosity among fans about their evolving relationship.

Travis Kelce is navigating the newfound attention surrounding his love life with Taylor Swift while staying committed to his football career and team. His approach seems to be a balance of embracing the joy of a new romance and staying focused on his passion for the game.

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Heidi and Leni, who have shared numerous heartwarming moments together, attended an event with lingerie brand Intimissimi in Berlin, Germany. The event took place not far from Heidi’s hometown of Bergisch Gladbach, making it a special occasion for both mother and daughter.

On the purple carpet, the two looked like mirror images in coordinating lacy dresses. Leni, who has been following in her mother’s modeling footsteps, rocked a stylish black mesh maxidress layered over a black bra and matching underwear set. She paired the outfit with sleek black pointed-toe pumps, keeping her accessories simple with silver hoop earrings. Her shoulder-length blonde hair was elegantly styled in loose curls, with a half-up, half-down updo featuring a charming black ribbon.

Heidi, always a fashion-forward icon, chose a different yet equally stunning sheer ensemble. Her dress was a hot pink minidress with long lace sleeves, a chic turtleneck, and intricate floral and pattern embossed lace details. Completing the look, she opted for sparkly fuchsia heels, dazzling diamond earrings, and several stylish rings. Her signature blonde locks were elegantly styled in gentle waves, framing her famous forehead fringe.

Adding a delightful touch to the evening, Heidi’s mother, Erna Klum, joined the pair at the event. In a heartwarming moment, Heidi shared a video on her Instagram that featured three generations of Klum women posing together in their fabulous outfits. Erna sported a cheetah-print shirt layered under a classic black blazer.

Heidi and Leni’s coordinated, sheer dresses made for a stunning fashion moment that celebrated both their striking similarities and their individual styles. The mother-daughter bond was on full display, along with the added warmth of sharing the evening with Heidi’s mother, Erna.

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Fans were quick to interpret this moment as a humorous jab at Kendall Jenner’s cucumber-cutting skills, which came under scrutiny earlier. In a May 2022 episode of The Kardashians, Kendall inadvertently exposed herself to online ridicule when she attempted to make herself a snack and mentioned that it was “pretty easy.” However, her unconventional knife skills generated a wave of online comments, with one social media user humorously noting that she claimed it was “pretty easy” but then proceeded to cut it in the most unusual way possible.

Even Kendall herself acknowledged her unconventional cucumber-cutting method at the time, joking on Twitter, “Tragic!” She later expressed a desire to improve her culinary skills, reaching out to one of her sister Kim’s chefs for guidance and admitting that she wanted to take it seriously.

Kim Kardashian’s portrayal of Siobhan in the American Horror Story episode showcased her character’s impressive knife skills as she effortlessly prepared a cucumber salad. Siobhan’s culinary prowess left Anna, played by Emma Roberts, in awe, with Anna describing the salad as “orgasmic.” Siobhan then credited the salad’s appeal to the “green goddess dressing” that went viral on TikTok.

Fans of the show quickly picked up on the vegetable reference and responded with amusement and surprise. Some fans were ecstatic and expressed their excitement online, with one fan exclaiming, “IM SCREAMING,” and another expressing disbelief with, “I couldn’t believe they threw that in there.” A TikTok user even coined the term “redemption cucumber cut” for Kim’s scene, suggesting that Kim humorously proclaimed, “I can do EVERYTHING better than my sisters” with this lighthearted moment.

It’s important to note that Kim Kardashian and Kendall Jenner share a close and playful sisterly bond, and this scene appears to be a playful nod to Kendall’s cucumber-cutting episode rather than any serious criticism.

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Although the divorce was filed just three weeks ago, the couple had actually separated six months prior, with their date of separation listed as February 20, 2023, in their legal papers.

A source revealed that Ariana and Dalton had been working through the details of their divorce privately and amicably before filing. They were described as “caring and respectful” towards each other throughout the process.

The breakup was kept secret for months, and Ariana and Dalton even celebrated their second wedding anniversary in May with a loving tribute on Instagram.

Ariana, who was working on the Wicked movie in England, raised eyebrows when she was spotted without her wedding ring at the 2023 Wimbledon finals in July, and the separation was confirmed shortly afterward.

Rumors later circulated that Ariana had started dating her Wicked co-star Ethan Slater after her marriage ended, and Ethan subsequently filed for divorce from his wife.

Ariana Grande and Dalton Gomez’s relationship had been relatively private, with Ariana often choosing to keep her personal life out of the spotlight. Despite the challenges, Ariana emphasized her gratitude for the lessons she’s learned from her past relationships, acknowledging that her life is often lived in the public eye.

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